Archive for the ‘yoga’ Category

Becoming a Yoga Master

February 19, 2007

Life’s been a little dull of late.  I think I’ve been looking for a new personal challenge.  It’s probably time I returned to yoga.

Yoga is something I’ve done on and off for the last 10 years.  BKS Iyengar has been the great guide, and I’ve learnt everything from his masterful “Light on Yoga”.  A classic book full of pics.

I’ve never really progressed beyond the basic poses.  Lotus, headstand, basic leg stretches; none of the really contortionist stuff.  It does fascinate me, and has helped with my circulation and joints in the past.

It’s probably time to commit to a full regimen.  I haven’t been running in a couple of years, and I think the creaks and flubber are starting to show.

I’ll give myself six months to make some real progress.